There are more than 10 milllion people who have been diagnosed with asthma, and that’s just in the United States. Some medical experts actually believe that asthma has reached epidemic proportions due to it’s pervasiveness. Toxic chemicals and pollution in the environment are the primary contributors to the development of this disease. There have been more and more incidents of people dying as a result of asthma, largely due to ignoring the warning signs.
While an asthma attack is in progress, the lung’s airways start to swell and secrete mucus. Soon they will start to spasm. As the airways get narrower, it gets more difficult to breathe. Breathlessness, coughing, wheezing, congestion, a dry mouth, fever and pain are all symptoms that can appear during an asthma attack.
Just about anything can trigger an attack. Upper respiratory infections, overexertion, poor nutrition, and stress are frequent causes, and allergies are the most typical trigger of an asthma attack.
Some attacks are triggered through exposure to irritants such as exhaust fumes, smoke, the smell of gas, or pollen. Attacks can also be caused by foods like chocolate, dairy products, corn and peanuts. They can also be induced when you take antibiotics, tranquilizers or hormone therapy.
There are a number of herbal, mineral and vitamin supplements that can be used for asthma treatment. The most important of these is Vitamin B. It can not only reduce the severity of an attack but it will preserve your body’s biochemical balance.
Vitamins A and E used together are particularly effective at protecting your lungs from the effects of environmental pollutants. And large doses of Vitamic C have been shown to be useful in fighting asthma.
Gingko biloba is also a useful treatment to improve breathing and ease bronchial responses. Odorless garlic is also a good alternative. The anti-inflammatory properties of this supplement decrease the risk of an asthma attack.
If you think you might have asthma, see your doctor right away to get tested. Until then, eat a diet high in protein with lots of vitamin-rich vegetables and fruits. Also stay away from your specific triggers.
Although an asthma attack can be quite stressful, there are options available to help prevent it from overtaking your life. If your doctor diagnoses you with asthma, ask questions and seek advice on effective asthma remedies.
You can sometimes help to avoid an asthma attack by using natural products like vitamins and nutritional supplements. So there is no reason for it to keep you from the activities you enjoy. It can usually be contained even if it does slow you down for a while.
You must log in to post a comment.